hector m guerrero villa 50:30 row
10,015m
Meters
50:30.2
Time
2:31.2
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1377 |
| Drag Factor | 96 |
March 12, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.2 | 10,015m | 2:31.2 | 101 | 647 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 50:30.1 | 103m | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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