hector m guerrero villa 30:48 row
6,019m
Meters
30:48.9
Time
2:33.5
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 87 |
April 10, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.9 | 6,019m | 2:33.5 | 97 | 632 | 25 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 30:48.9 | 160m | 2:32.8 | 98 | 637 | 23 |
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Workout Graph
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