hector m guerrero villa 25:22 row
5,016m
Meters
25:22.5
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 89 |
April 23, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.5 | 5,016m | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 25:22.5 | 74m | 2:32.0 | 100 | 642 | 19 |
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Workout Graph
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