hector m guerrero villa 50:18 row
10,021m
Meters
50:18.4
Time
2:30.6
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1386 |
| Drag Factor | 86 |
May 30, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.4 | 10,021m | 2:30.6 | 102 | 652 | 24 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 50:18.4 | 64m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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