hector m guerrero villa 53:14 row
10,019m
Meters
53:14.1
Time
2:39.4
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1332 |
| Drag Factor | 87 |
June 21, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.1 | 10,019m | 2:39.4 | 86 | 597 | 24 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 50:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 53:14.0 | 617m | 2:37.2 | 90 | 610 | 24 |
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Workout Graph
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