hector m guerrero villa 43:03 row
8,011
Meters
43:03.6
Time
2:41.2
Pace
416
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 86 |
August 05, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.6 | 8,011 | 2:41.2 | 83 | 587 | 416 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 24 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 43:03.5 | 583 | 2:37.3 | 90 | 609 | 31 | 24 |
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Workout Graph
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