hector m guerrero villa 43:03 row
8,021m
Meters
43:03.6
Time
2:41.0
Pace
417
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 86 |
August 06, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.6 | 8,021m | 2:41.0 | 84 | 588 | 24 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 43:03.5 | 578m | 2:38.7 | 88 | 601 | 24 |
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Workout Graph
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