hector m guerrero villa 42:22 row
8,017m
Meters
42:22.8
Time
2:38.5
Pace
419
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 114 |
August 12, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.8 | 8,017m | 2:38.5 | 88 | 602 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 42:22.8 | 451m | 2:38.3 | 88 | 603 | 24 |
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Workout Graph
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