hector m guerrero villa 40:41 row
8,016m
Meters
40:41.3
Time
2:32.2
Pace
430
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 93 |
August 16, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.3 | 8,016m | 2:32.2 | 99 | 641 | 25 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 40:41.3 | 138m | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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