hector m guerrero villa 41:22 row
8,014
Meters
41:22.8
Time
2:34.9
Pace
426
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 86 |
August 20, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.8 | 8,014 | 2:34.9 | 94 | 617 | 426 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 41:22.8 | 273 | 2:31.6 | 100 | 608 | 14 | 23 |
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Workout Graph
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