hector m guerrero villa 42:09 row
8,035
Meters
42:09.8
Time
2:37.4
Pace
424
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 104 |
September 06, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.8 | 8,035 | 2:37.4 | 90 | 608 | 424 | 24 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 42:09.8 | 416 | 2:36.0 | 92 | 617 | 22 | 24 |
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Workout Graph
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