hector m guerrero villa 42:56 row
8,018m
Meters
42:56.4
Time
2:40.6
Pace
418
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 87 |
September 10, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.4 | 8,018m | 2:40.6 | 84 | 590 | 24 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 42:56.4 | 566m | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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