hector m guerrero villa 42:20 row
8,014m
Meters
42:20.5
Time
2:38.5
Pace
420
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 86 |
September 23, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.5 | 8,014m | 2:38.5 | 88 | 602 | 24 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 42:20.5 | 454m | 2:34.7 | 94 | 625 | 23 |
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Workout Graph
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