hector m guerrero villa 43:36 row
8,013m
Meters
43:36.8
Time
2:43.2
Pace
414
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 87 |
October 08, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.8 | 8,013m | 2:43.2 | 80 | 576 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 43:36.8 | 674m | 2:40.8 | 84 | 589 | 24 |
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Workout Graph
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