hector m guerrero villa 52:11 row
10,018
Meters
52:11.7
Time
2:36.3
Pace
530
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1356 |
| Drag Factor | 87 |
October 15, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.7 | 10,018 | 2:36.3 | 92 | 609 | 530 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 50:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 52:11.6 | 430 | 2:33.0 | 98 | 629 | 23 | 24 |
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Workout Graph
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