hector m guerrero villa 53:22 row
10,016m
Meters
53:22.9
Time
2:39.8
Pace
524
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 1328 |
| Drag Factor | 87 |
October 31, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.9 | 10,016m | 2:39.8 | 86 | 594 | 24 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 53:22.9 | 636m | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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