hector m guerrero villa 53:52 row
10,019m
Meters
53:52.0
Time
2:41.2
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 1321 |
| Drag Factor | 86 |
November 04, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.0 | 10,019m | 2:41.2 | 83 | 587 | 24 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 53:52.0 | 718m | 2:41.5 | 83 | 585 | 23 |
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Workout Graph
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