hector m guerrero villa 54:32 row
10,013m
Meters
54:32.2
Time
2:43.3
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1338 |
| Drag Factor | 102 |
November 05, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:32.2 | 10,013m | 2:43.3 | 80 | 576 | 24 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 54:32.1 | 845m | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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