hector m guerrero villa 52:24 row
10,020
Meters
52:24.3
Time
2:36.9
Pace
528
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1342 |
| Drag Factor | 87 |
November 19, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:24.3 | 10,020 | 2:36.9 | 91 | 604 | 528 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 35:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 52:24.3 | 468 | 2:34.1 | 96 | 623 | 25 | 24 |
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Workout Graph
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