hector m guerrero villa 51:44 row
10,020
Meters
51:44.9
Time
2:34.9
Pace
532
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1350 |
| Drag Factor | 89 |
November 21, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:44.9 | 10,020 | 2:34.9 | 94 | 623 | 532 | 24 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 25 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 51:44.9 | 344 | 2:32.4 | 99 | 639 | 18 | 23 |
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Workout Graph
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