hector m guerrero villa 52:43 row
10,019m
Meters
52:43.6
Time
2:37.8
Pace
527
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1333 |
| Drag Factor | 89 |
November 26, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.6 | 10,019m | 2:37.8 | 89 | 606 | 24 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 52:43.5 | 524m | 2:36.0 | 92 | 617 | 24 |
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Workout Graph
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