hector m guerrero villa 52:53 row
10,016
Meters
52:53.2
Time
2:38.4
Pace
525
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1355 |
| Drag Factor | 89 |
November 28, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:53.2 | 10,016 | 2:38.4 | 88 | 603 | 525 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 |
| 52:53.1 | 567 | 2:32.6 | 98 | 638 | 30 | 24 |
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Workout Graph
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