hector m guerrero villa 51:35 row
10,030m
Meters
51:35.1
Time
2:34.2
Pace
536
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1364 |
| Drag Factor | 89 |
December 10, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.1 | 10,030m | 2:34.2 | 95 | 627 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 51:35.0 | 308m | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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