hector m guerrero villa 51:35 row
10,030
Meters
51:35.1
Time
2:34.2
Pace
536
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1364 |
| Drag Factor | 89 |
December 10, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:35.1 | 10,030 | 2:34.2 | 95 | 623 | 536 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 51:35.0 | 308 | 2:34.2 | 95 | 606 | 16 | 24 |
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Workout Graph
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