hector m guerrero villa 52:57 row
10,021
Meters
52:57.3
Time
2:38.5
Pace
526
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 1343 |
| Drag Factor | 89 |
December 16, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:57.3 | 10,021 | 2:38.5 | 88 | 602 | 526 | 24 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 52:57.3 | 575 | 2:34.1 | 96 | 628 | 30 | 24 |
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Workout Graph
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