hector m guerrero villa 51:15 row
10,026m
Meters
51:15.2
Time
2:33.3
Pace
536
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 1368 |
| Drag Factor | 89 |
December 18, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.2 | 10,026m | 2:33.3 | 97 | 633 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 51:15.1 | 250m | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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