hector m guerrero villa 31:54 row
6,014
Meters
31:54.8
Time
2:39.1
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 89 |
December 30, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.8 | 6,014 | 2:39.1 | 87 | 598 | 316 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 |
| 31:54.7 | 360 | 2:39.3 | 87 | 597 | 19 | 23 |
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Workout Graph
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