hector m guerrero villa 41:18 row
7,519
Meters
41:18.3
Time
2:44.8
Pace
387
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 87 |
February 12, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.3 | 7,519 | 2:44.8 | 78 | 569 | 387 | 24 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 25 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 41:18.3 | 243 | 2:41.1 | 84 | 588 | 12 | 23 |
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Workout Graph
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