hector m guerrero villa 44:26 row
8,013
Meters
44:26.8
Time
2:46.4
Pace
411
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 90 |
February 17, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.8 | 8,013 | 2:46.4 | 76 | 554 | 411 | 23 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 44:26.8 | 813 | 2:44.0 | 79 | 566 | 42 | 23 |
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Workout Graph
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