hector m guerrero villa 43:29 row
8,023
Meters
43:29.6
Time
2:42.6
Pace
416
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 90 |
February 19, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.6 | 8,023 | 2:42.6 | 81 | 580 | 416 | 23 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 43:29.5 | 662 | 2:38.2 | 88 | 604 | 35 | 24 |
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Workout Graph
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