hector m guerrero villa 22:24 row
4,014
Meters
22:24.9
Time
2:47.5
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 88 |
March 20, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.9 | 4,014 | 2:47.5 | 74 | 556 | 23 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 24 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 22:24.9 | 436 | 2:46.1 | 76 | 562 | 23 |
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Workout Graph
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