hector m guerrero villa 44:49 row
8,016
Meters
44:49.4
Time
2:47.7
Pace
410
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 87 |
March 26, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.4 | 8,016 | 2:47.7 | 74 | 548 | 410 | 23 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 44:49.4 | 889 | 2:42.7 | 81 | 572 | 46 | 23 |
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Workout Graph
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