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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/29/11 8,012m 35:20.1 2:12.3 View workout
09/29/11 2,016m 8:53.3 2:12.2 View workout
09/28/11 15,014m 1:04:07.5 2:08.1 View workout
09/27/11 10,012m 42:46.2 2:08.1 View workout
09/27/11 7,026m 31:40.2 2:15.2 View workout
09/27/11 3,012m 13:48.9 2:17.5 View workout
09/23/11 30,014m 2:09:31.8 2:09.4 View workout
09/23/11 10,007m 44:19.1 2:12.8 View workout
09/22/11 2,520m 10:21.5 2:03.3 View workout
09/22/11 5,000m 29:07.4 2:54.7 View workout
09/22/11 2,520m 10:39.2 2:06.8 View workout
09/22/11 10,010m 43:53.5 2:11.5 View workout
09/21/11 2,655m 11:05.2 2:05.2 View workout
09/21/11 5,021m 29:10.8 2:54.3 View workout
09/21/11 2,600m 11:04.4 2:07.7 View workout
09/21/11 10,010m 42:53.8 2:08.5 View workout
09/20/11 2,514m 10:16.7 2:02.6 View workout
09/20/11 5,016m 28:50.2 2:52.4 View workout
09/20/11 2,518m 10:46.1 2:08.2 View workout
09/19/11 15,021m 1:04:14.1 2:08.2 View workout