Michael Clayton 36:10 row
6,020
Meters
36:10.0
Time
3:00.2
Pace
310
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
August 07, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:10.0 | 6,020 | 3:00.2 | 60 | 514 | 310 | 29 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 27 |
| 10:00.0 | 771 | 3:14.5 | 48 | 468 | 39 | 29 |
| 15:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 30 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 30 |
| 25:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 30 |
| 30:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 30 |
| 35:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 28 |
| 36:10.0 | 225 | 2:35.5 | 93 | 668 | 13 | 27 |