Michael Clayton 36:57 row
6,022
Meters
36:57.4
Time
3:04.1
Pace
306
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
August 10, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.4 | 6,022 | 3:04.1 | 56 | 496 | 306 | 28 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 27 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 28 |
| 15:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 28 |
| 20:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 28 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 29 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 29 |
| 35:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 29 |
| 36:57.4 | 371 | 2:38.2 | 88 | 613 | 20 | 29 |