Michael Clayton 31:48 row
6,023
Meters
31:48.6
Time
2:38.4
Pace
325
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
September 16, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.6 | 6,023 | 2:38.4 | 88 | 613 | 325 | 30 |
| 5:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 28 |
| 10:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 30 |
| 15:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 30 |
| 20:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 30 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 31 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 32 |
| 31:48.6 | 387 | 2:20.3 | 127 | 729 | 22 | 30 |