Michael Clayton 33:13 row
6,015
Meters
33:13.3
Time
2:45.6
Pace
317
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
September 17, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.3 | 6,015 | 2:45.6 | 77 | 572 | 317 | 30 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 29 |
| 10:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 29 |
| 15:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 30 |
| 20:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 30 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 32 |
| 33:13.3 | 665 | 2:25.3 | 114 | 707 | 38 | 31 |