Michael Clayton 34:04 row
6,025
Meters
34:04.8
Time
2:49.6
Pace
314
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
September 21, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.8 | 6,025 | 2:49.6 | 72 | 552 | 314 | 30 |
| 5:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 29 |
| 10:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 30 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 25:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 30 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 |
| 34:04.8 | 819 | 2:29.4 | 105 | 661 | 45 | 31 |