Michael Clayton 1:16 row
175
Meters
1:16.3
Time
3:38.0
Pace
10
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
September 09, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.3 | 175 | 3:38.0 | 34 | 471 | 10 | 22 |
| 1:16.3 | 176 | 3:36.7 | 34 | 471 | 10 | 22 |