Michael Clayton 33:51 row
6,026
Meters
33:51.3
Time
2:48.5
Pace
316
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
October 10, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.3 | 6,026 | 2:48.5 | 73 | 560 | 316 | 30 |
| 5:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 29 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 30 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 31 |
| 25:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 31 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 31 |
| 33:51.3 | 801 | 2:24.3 | 116 | 700 | 45 | 31 |