Michael Clayton 11:21 row
2,029
Meters
11:21.2
Time
2:47.8
Pace
106
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
December 04, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,029 | 2:47.8 | 74 | 560 | 106 | 31 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 10:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 32 |
| 11:21.2 | 289 | 2:20.4 | 126 | 753 | 17 | 33 |