Michael Clayton 11:08 row
2,022
Meters
11:08.0
Time
2:45.1
Pace
107
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
January 04, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,022 | 2:45.1 | 78 | 576 | 107 | 30 |
| 5:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 30 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 |
| 11:08.0 | 246 | 2:18.2 | 133 | 794 | 15 | 31 |