Michael Clayton 41:29 row
7,022
Meters
41:29.8
Time
2:57.2
Pace
364
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
January 14, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.8 | 7,022 | 2:57.2 | 63 | 526 | 364 | 30 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 29 |
| 10:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 30 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 30 |
| 20:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 31 |
| 25:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 31 |
| 30:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 30 |
| 35:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 31 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 41:29.8 | 327 | 2:17.3 | 135 | 801 | 20 | 31 |