Michael Clayton 36:45 row
6,018
Meters
36:45.8
Time
3:03.2
Pace
306
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
January 16, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.8 | 6,018 | 3:03.2 | 57 | 499 | 306 | 29 |
| 5:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 29 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 30 |
| 15:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 30 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 |
| 25:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 29 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 35:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 30 |
| 36:45.8 | 341 | 2:35.1 | 94 | 612 | 18 | 30 |