Michael Clayton 34:31 row
6,026
Meters
34:31.1
Time
2:51.8
Pace
313
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
January 25, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.1 | 6,026 | 2:51.8 | 69 | 544 | 313 | 31 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 31 |
| 10:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 31 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 31 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 32 |
| 25:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 32 |
| 30:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 31 |
| 34:31.1 | 907 | 2:29.4 | 105 | 663 | 50 | 32 |