Michael Clayton 33:43 row
6,024
Meters
33:43.3
Time
2:47.9
Pace
315
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
March 18, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.3 | 6,024 | 2:47.9 | 74 | 560 | 315 | 34 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 35 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 35 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 35 |
| 20:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 35 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 35 |
| 30:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 34 |
| 33:43.3 | 742 | 2:30.4 | 103 | 677 | 42 | 34 |