Michael Clayton 34:40 row
6,022
Meters
34:40.3
Time
2:52.7
Pace
312
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 36 |
| Drag Factor | 98 |
April 20, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:40.3 | 6,022 | 2:52.7 | 68 | 539 | 312 | 36 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 34 |
| 10:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 36 |
| 15:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 37 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 36 |
| 25:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 36 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 37 |
| 34:40.3 | 938 | 2:29.4 | 105 | 667 | 52 | 37 |