Michael Clayton 34:20 row
6,023
Meters
34:20.2
Time
2:51.0
Pace
313
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
April 24, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.2 | 6,023 | 2:51.0 | 70 | 546 | 313 | 36 |
| 5:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 35 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 37 |
| 15:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 37 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 37 |
| 25:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 37 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 38 |
| 34:20.2 | 867 | 2:30.0 | 104 | 664 | 48 | 37 |