Michael Clayton 38:53 row
6,024
Meters
38:53.6
Time
3:13.6
Pace
304
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
May 02, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.6 | 6,024 | 3:13.6 | 48 | 468 | 304 | 34 |
| 5:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 34 |
| 10:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 34 |
| 15:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 34 |
| 20:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 34 |
| 25:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 34 |
| 30:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 35 |
| 35:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 35 |
| 38:53.6 | 657 | 2:57.7 | 62 | 523 | 34 | 35 |