Michael Clayton 37:45 row
6,025
Meters
37:45.4
Time
3:08.0
Pace
306
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
May 03, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:45.4 | 6,025 | 3:08.0 | 53 | 486 | 306 | 34 |
| 5:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 34 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 34 |
| 15:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 36 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 36 |
| 25:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 35 |
| 30:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 35 |
| 35:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 34 |
| 37:45.4 | 531 | 2:35.7 | 93 | 631 | 29 | 35 |