Michael Clayton 36:08 row
6,027
Meters
36:08.6
Time
2:59.9
Pace
309
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
May 06, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.6 | 6,027 | 2:59.9 | 60 | 512 | 309 | 34 |
| 5:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 34 |
| 10:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 35 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 35 |
| 20:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 35 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 34 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 35 |
| 35:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 36 |
| 36:08.6 | 233 | 2:27.2 | 110 | 682 | 13 | 34 |